As a proud affiliate of CheckMat BJJ, we’re excited to introduce you to the incredible legacy and achievements of this world-renowned BJJ team. In this article, we’ll delve into what makes CheckMat BJJ so special, as well as the connection of our team at Haven BJJ to this legacy. THE UNRIVALED LEGACY OF CHECKMAT BJJ …
The Benefits of BJJ Training for Kids: Building Confidence and Skills Introduction: As parents, we all want the best for our children, including their physical and mental well-being. If you’re looking for a rewarding activity that promotes discipline, self-confidence, and physical fitness, Brazilian Jiu-Jitsu (BJJ) training for kids is an excellent choice. In this article, …
Why is Brazilian Jiu Jitsu Called ‘Brazilian’ Jiu Jitsu? Curious why Brazilian Jiu Jitsu is named ‘Brazilian’ and not just ‘Jiu Jitsu’? Let’s explore the origins of this distinctive martial art. In the early 20th century, Mitsuyo Maeda, a Japanese judoka, traveled to Brazil and taught the Gracie family the foundations of what would become …
Why is Brazilian Jiu Jitsu Called ‘Brazilian’ Jiu Jitsu? Read More »
Training BJJ in Rotterdam? Haven BJJ, the place for Brazilian Jiu-Jitsu in Rotterdam, is located right in the city center, just a five-minute walk from Rotterdam Central Station. If you’re looking for a place to train BJJ in Rotterdam, Haven BJJ is the right choice. But what makes Haven BJJ so special? Besides its convenient …
Are you interested in starting BJJ and want to be well-prepared for your first class? Then these 5 tips will come in handy! Book your class At Haven BJJ, you can book a free trial class through our app. This way, the instructor will know that you’re a first-timer and can tailor the lesson accordingly. …
ROTTERDAMMERS On the high school playground, little Daniel de Groot (28) used to be an easy target. Now, on the Jiu Jitsu mat, he fights for gold medals. “The sport was my salvation.” “They call me ‘Bunda Branca,’ the white buttocks. But in Rio de Janeiro, I proudly took the national title. In the final, …
Are you ready to start BJJ? Then you’ve come to the right place. Our instructors have taught the basics of BJJ to hundreds of beginners. Here are the three most important tips for beginners: TIP 1: STAY CALM This is crucial. Many people go into fight-or-flight mode when they start sparring. The big secret is …
