Schedule

Haven BJJ is open 7 days a week, 365 days a year. 

On national holidays we hold Open Mat from 11:00 to 13:00.

Our classes

BJJ

Brazilian Jiu Jitsu is trained with a special jiu jitsu suit, called a gi. Classes are for beginners and advanced students and consist of a quick warm-up, techniques, specific sparring and free sparring.

GRAPPLING

Grappling is similar to Brazilian Jiu Jitsu, but instead of the gi you train with shorts and a rashguard or tight fitting t-shirt.

BJJ BASICS

BJJ Basics is a class especially for beginners. We focus on the fundamental concepts and techniques. No free sparring.

KIDS

Our kids classes are currently available for kids and teens between 7 and 14 years of age. Click on the image above to learn more.

COMP CLASS

Competition class is invitation only. The class’ focus is on independent learning, competition strategy and hard sparring.

OPEN MAT

Open mat is available for every CheckMat member. You can use the open mat to practice techniques and/or spar.

We offer small group Introduction Courses for anyone that wants to get started with BJJ and grappling. Click here to learn more.

Small group class for advanced practitioners. New theme every month. Click here to learn more.

Our Ladies BJJ class are only for women and are always taught by a a woman. Click above for more information

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